This might turn your life around too... Posted June 25, 2010 by John Maino
...Here it is people...the breakfast that is going to turn my life around....as long as Katie brings in the right stuff...
3/4 cup instant oatmeal
1 cup of 1 % milk
1 tbsp sliced almonds
1 tsp powdered ginger
1 tsp honey
1 tsp ground flaxseed
1 tbsp low-fat vanilla yogurt
mix the oats, milk, almonds, ginger, honey and flaxseed in a microwavable bowl. Nuke for 2 minutes. top with yogurt. Makes one serving. Enjoy!!